Emergency First Aid at Work
- Full day, hands-on session
- HSE-approved EFAW certificate
- CPR & AED training included
- Choking, burns & bleeding
- Certificate valid 3 years
Every workplace has one on the wall. Very few have someone who knows exactly what to do with it.
Brain damage can begin four minutes after a cardiac arrest. The average UK ambulance takes seven or more.
Ofqual-regulated, HSE-compliant courses delivered at your workplace — no travel, no venue, same-day certificates.
600+ courses delivered across London and Kent. We train at your workplace, on a date that suits your team.
The most common workplace incidents in London and Kent offices, warehouses, kitchens and sites — and every one of them is covered on our courses.
Every minute without a trained first aider on site is a liability your business doesn’t need to carry.
UK workers injured at work every single working day — 680,000 last year. (HSE 2024/25)
Working days lost to workplace injury and ill health in 2024/25. Every absence has a direct cost.
Until a cardiac arrest can cause permanent brain damage. A trained first aider bridges that gap.
“Most businesses only start taking first aid seriously after something terrible happens. You don’t have to learn that lesson the hard way.”Lenka — Founder, Skills 42U
Transparent group pricing — one price for up to 12 delegates, delivered at your premises.
Enter your team size and industry. We’ll show you the statistical risk based on HSE 2024/25 data for your sector.
Based on HSE Health & Safety at Work Statistics 2024/25 injury rates per 100,000 workers by industry. Estimates only — individual workplace risk varies.
Facing an audit, managing certificate renewals, or onboarding new starters who need cover.
This is for youResponsible for health & safety but unsure what first aid cover the law requires — and who to trust.
This is for youRequired to hold Paediatric First Aid for Ofsted registration or local authority funding.
This is for youCertificates lapsing soon and need a provider who works around shift patterns.
This is for you
Shoulder above wrist
Arms straight (locked elbows)
Hands in centre of chest
On-site CPR training
No venue hire, no travel time lost. Your team trains somewhere familiar — which improves retention.
Ofqual-regulated, HSE-compliant qualifications that keep you audit-ready and legally covered.
Weekdays, evenings, weekends — we fit around your operations.
Train 6 people or 12 — one price for the whole group.
Lenka — Founder & instructorSkills 42U is run personally by Lenka — a qualified, certified first aid professional who delivers every course herself. She arrives at your premises with everything needed and makes sure your team genuinely engages. As Lenka is usually training during the day, email or the enquiry form is the best way to reach us.
Qualified & certified first aid instructor
Renowned for making training engaging, not tedious
Post-course support included — email with any questions
“She demonstrated everything in a way that actually stuck — our team left genuinely confident, not just ticking a box.”James K., Ashford
If your team isn’t completely satisfied with the training, we’ll return and run a full refresher session at no extra charge — no questions asked.
Fill in the form below. We’ll come back to you with a fixed quote.
Clear pricing, no hidden costs. We confirm the date, location and delegate count.
Lenka arrives at your workplace with manikins, AED trainers and every material needed.
Delegates receive accredited certificates the same day. Compliant, stress-free, done.
Lenka was very helpful and and great teacher who listened to answered all our questions and took the time to make sure we understood everything
Really insightful and great for building confidence in how to deal with certain situations.
Fabulous training given by a brilliant trainer. Lenka was very personable with precise and informative training, will always ask for her again for our training needs.
Great course, great instructor.
I recently completed this first aid course and was really happy with it. The information was clear, informative, and incredibly helpful. The trainer, Lenkia, was lovely, friendly, and made everyone feel comfortable throughout the course. …
Very good trainer! Explained everything really well and made it engaging
Very enjoyable first aid course, Lenka uses many different techniques for teaching from PowerPoint to knowledge check and Group exercise to develop skill learnt in each subject
Lanka was brilliant. Top top trainer
Extremely helpful and informative, reassuring that we understood everything before we moved on to the next subject. Extremely pleased in the process of training. Would always recommend and would love to have you for future first aid training courses.
A really engaging and enjoyable first aid course. Lenka made it fun and I learned a lot.
Lenka is very professional and explains very well, she does her job best. Even though my English is not very good, she explained so that I could understand. She definitely deserves the maximum stars
Great first aid training course , Lenka was amazing , great at explaining and presenting well
Thank you so much Lenka for amazing course. I personally think the first aid course you provide to COCO Dental team was very good and professional.
Very good course and teacher would definitely do it again
Very understanding and knowledgeable. Really enjoyed my training. Best First Aid training I’ve ever received as I could really ask any questions no matter if it didn’t make sense I would get the correct answer at the end and understanding of what I was asking. Thanks Lanka you’re a very patient …
Lovley trainer , very engaging and made sure we all understood clearly
Lenka was a great trainer and answered all of our questions, great course very interesting and informative, good 3 days of training, well done
Found trainer kept everyone engaged, made learning fun and interesting
Very engaging trainer. Great information, but practical demonstrations and practice was great.
Great course. Lenka was very engaging and informative. Answered everyone’s questions and made it enjoyable and fun
Lanka was friendly and very concise- amazing course and gets you feeling prepared.
Lenka was a very good teacher. I learnt a lot from her throughout the course and the course was presented very well
Very friendly and professional trainer. Very knowledgeable about the subject of first aid.
Great trainer, very knowledgeable, enjoyable course.
Very good course, knowledgeable trainer and very good at delivering the course. Thankyou!
Really good course, helpful and informative. Lenka was lovely, a really good trainer
Very engaging course, and very informative.
Excellent trainer
| Skills 42U | Other London & Kent providers | |
|---|---|---|
| Named, personal instructor | ✓Lenka delivers every course herself | ✗Generic “team” |
| Delivered at your workplace | ✓Standard on every booking | Sometimes |
| Small groups | ✓Max 12 — everyone gets hands-on practice | Often larger classes |
| Training built around your sector | ✓Office, construction, hospitality, childcare & care scenarios | ✗Often a generic syllabus |
| Free first aid needs assessment | ✓Included with every enquiry | ✗Rarely included |
| Flexible scheduling | ✓Weekdays, evenings & weekends | Mostly weekdays |
| Large teams trained around shifts | ✓Back-to-back sessions, no downtime | Varies |
| All equipment provided | ✓Manikins, AED trainers & materials | Usually |
| Certificates | ✓Issued the same day | Can take days |
| Satisfaction guarantee | ✓Free refresher if you’re not happy | ✗None offered |
| Ofqual-regulated, HSE-compliant, valid 3 years | ✓ | ✓ |
Groups are capped at 12 so every delegate gets hands-on time. We agree a date that works around your business.
Claim your slot →No obligation. No hard sell. Just a clear quote and a date that works for you. Email or the form is quickest — Lenka replies between courses.